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Tag Archives: ‘Diet’
How Dehydration Can Cause Common Illness
As an adult your body, on the whole, is made up of approximately 75% water, with your brain and lungs being more than 85%. The importance of being fully hydrated with water is usually accepted but less commonly understood
Posted By : Love Fitness Education on
Posted In : Nutrition
How to Detox your Body Naturally
If you want to rid your body of all the harmful toxins and would like to know how to detox , we recommend that you go the natural way.
Posted By : Love Fitness Education on
Posted In : Nutrition
The Truth About Table Salt
Whether we are consciously aware of it or not, we all have an idea of the foods we should be eating; more fruits and vegetables but less trans fats, more brown grains and less white, whether these recommendations given
Posted By : Tamara on
